Onion Soup

From Ancient Wisdom to Stem Cells: Transformative Healing with Dr. Estrada

In this transformative episode of Onion Soup, host Dexter welcomes Dr. Douglas Estrada, a pioneer in regenerative and natural medicine, to explore the bridge between ancient wisdom and cutting-edge medical innovation. Dr. Estrada shares his remarkable journey of overcoming a near-fatal accident through natural therapies and how that path led him to groundbreaking work in stem cell research, including his revolutionary Silver Scrubs and laser-guided VSEL procedures.
This conversation uncovers the body’s innate ability to heal when aligned with holistic practices, EMF protection, and environmental detoxification. Discover how blending lost knowledge with modern science creates opportunities for true transformation, offering practical insights into achieving vibrant health, resilience, and longevity.
If you’re seeking to understand the connection between ancient healing principles and modern regenerative medicine, this episode delivers both practical guidance and profound wisdom to elevate your health journey.
 
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Unlocking the Truth of You: Ancient Wisdom & Modern Spirituality with Daniel Darmin

In this transformative episode of Onion Soup, host Dexter sits down with spiritual teacher and healer Daniel Darmin to explore the depths of ancient knowledge, lost wisdom, and the journey of spiritual awakening. Daniel shares the profound experiences that shaped his path, from his unique practice, Truth of You, to his work with quantum healing hypnosis and soul contracts. Together, they discuss the challenges of balancing spiritual and physical life, the significance of midlife awakenings, and the art of integrating spiritual practices into daily living.
The conversation dives into remote viewing, past life regressions, and the guidance of spiritual beings, offering a rare blend of personal insight and timeless wisdom. With a focus on grounding, self-discovery, and conscious evolution, Daniel and Dexter bridge the gap between ancient traditions and modern spirituality—inviting listeners to embark on their own journey of transformation and connection to higher truths.
Through candid discussion, Dexter and Daniel also navigate the delicate balance between spiritual insight and everyday life, revealing how to live in alignment with your higher self while staying grounded in physical reality.
This episode offers a window into the mystical sciences that transcend time and invites listeners to reawaken the truth of who they really are.
 
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Stoic Empathy & Lost Wisdom: Shermin Kruse on Mastering the Mind Through Ancient Knowledge

In this enlightening and transformative episode of Onion Soup, host Dexter is joined by Shermin Kruse, author of Stoic Empathy, for a deep dive into the ancient wisdom of Stoicism, emotional mastery, and the lost knowledge that still shapes our modern lives.
Together, they explore how timeless philosophies—once reserved for sages and scholars—can be used to transform your daily life. Learn how to expand the space between stimulus and response, align your actions with your core values, and take full control over your emotional and mental landscape.
Shermin shares practical tools and spiritual exercises that blend ancient knowledge with modern neuroscience, empowering you to step into greater self-awareness and sovereignty. Whether you're on a path of personal alchemy, emotional regulation, or simply yearning to reconnect with forgotten truths, this episode is packed with rich insight and grounded practice.
If you’ve ever felt called to rediscover the wisdom of the ancients, tune in now and learn how Stoic Empathy can unlock your true potential.
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Connect with Shermin KruseFacebook: https://www.facebook.com/sher.kruse Instagram: https://www.instagram.com/sher_kruse/ LinkedIn: https://www.linkedin.com/in/shermin-kruse/ YouTube: https://www.youtube.com/channel/UCZEnWQF0ONo-IE2PLsBI2Eg Website: https://www.sherminkruse.com

Healing Through Harmonics: Diane Mandle on Sound Therapy, Trauma, and Sacred Geometry

In this transformative episode of Onion Soup, host Dexter is joined by internationally renowned sound healer and trauma therapist Diane Mandle. Once a Chamber of Commerce director, Diane followed her soul’s calling into the world of sound healing, combining polarity therapy, sacred geometry, and the ancient resonance of Tibetan singing bowls.
Together, they explore the alchemy of vibration and intention—how sound can not only soothe the nervous system, but transform deeply held emotional trauma. Diane shares powerful stories from her work with incarcerated veterans, illustrating how sound has opened paths to forgiveness, inner peace, and personal redemption.
She also discusses her accredited school, books, and mission to make healing frequencies accessible to those in need. Whether you’re curious about vibrational medicine or seeking emotional release, this episode offers both sacred wisdom and grounded practices.
Prepare for a deeply inspiring journey that resonates far beyond the surface—tune in and let the healing frequencies begin.
 

Awaken the Heal Within: Somatic Alchemy & Intuitive Mastery with MarBeth Dunn

In this transformative episode of Onion Soup, host Dexter sits down with intuitive energy healer and author MarBeth Dunn for a deep and enlightening exploration into the world of energy mastery and emotional healing. With over two decades of experience in Intuitive Energy Mastery, MarBeth has integrated over 15 powerful modalities to help people heal by reconnecting with the wisdom of their bodies.
Together, they dive into tools like pendulum diagnostics, muscle testing, and somatic release techniques that support the release of deep-seated emotional trauma and stored stress. MarBeth explains how the mind-body connection is not just a theory—but a transformative bridge to lasting change, intuitive clarity, and inner peace.
She also introduces her book, Awakening the Heal Within, which contains 21 somatic healing techniques that anyone can begin using today. These simple yet profound practices are designed to awaken your intuitive intelligence and shift you from emotional contraction into empowered expansion.
MarBeth and Dexter share personal stories, practical insights, and gentle reminders that healing with love is not only possible—it’s natural. Whether you're looking to release stuck energy, deepen your intuition, or live more harmoniously, this episode offers both inspiration and tangible tools for inner transformation.
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Unlocking Ancient Wisdom: Healing Beyond the Physical with Mike Broadwell | Onion Soup

In this transformative episode of Onion Soup, host Dexter is joined by wellness expert Mike Broadwell for a deep and revealing conversation on what true healing really means. With decades of experience in the health and energy wellness space, Mike shares his unique perspective on healing as a path to becoming more of who you truly are—not just fixing what's broken, but removing the layers that are not authentically you.
The discussion explores the spiritual and metaphysical dimensions of healing, the role of subtle energy, and how our conditioning and societal programming often suppress our true selves. Mike introduces the SolarGem, a light therapy device designed to activate the body’s innate intelligence and elevate self-awareness.
Together, Dexter and Mike uncover how tools like light therapy can support emotional, energetic, and spiritual transformation by creating space for inner truth to emerge. You’ll also learn about the importance of tuning into your intuition, clearing mental and energetic clutter, and embracing healing as a journey of authentic transformation.
Whether you're exploring alternative health modalities or seeking deeper alignment with your true self, this episode offers powerful insights and practical wisdom for your personal growth journey. Tune in to discover how energy, intention, and light can come together to help you transform from within.
 
https://solaragem.com/
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Transform Your Emotions: 3D to 5D Consciousness with Keri Logan | Emotional Healing & Inner Peace

In this transformative episode of Onion Soup, host Dexter is joined by Keri Logan, an empowerment strategist and guide in human consciousness evolution, to explore the multi-dimensional aspects of self and emotional healing.
Keri unpacks the journey from 3D consciousness—where fear, survival, and control dominate—to the expanded awareness of 5D consciousness, where love, intuition, and unity take center stage. The discussion centers on how unresolved trauma, limiting beliefs, and emotional blockages keep us trapped in old patterns and how becoming aware of these triggers is the first step toward liberation.
With clarity and compassion, Keri offers actionable strategies to reframe emotional responses, create space for healing, and access higher levels of awareness. Whether you're navigating anger, anxiety, sadness, or self-doubt, this episode provides transformative tools to shift from reactivity to presence and personal empowerment.
Dexter and Keri also discuss the importance of emotional intelligence, daily self-awareness practices, and how simple mindset changes can catalyze deep spiritual and emotional growth. Their conversation offers a bridge between ancient wisdom and modern emotional health strategies, providing a grounded and inspiring roadmap for anyone on the path of awakening.
If you're seeking inner peace, emotional resilience, and a clearer sense of who you are beyond your past wounds, this episode is a must-listen.
 
Connect with Kerie Logan: https://www.empoweredwithin.com/
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Layers of Light: Healing Trauma & Awakening the Spirit with Brian Kilpatrick

In this transformative episode of Onion Soup, host Dexter sits down with spiritual guide Brian Kilpatrick for a powerful conversation about surrender, healing, and awakening. With over 25 years of experience walking a devoted spiritual path, Brian opens up about his personal journey of surrendering to divine guidance, navigating the complexities of generational trauma, and helping others through their own awakenings.
Together, Dexter and Brian explore the importance of healing the inner child and uncovering the hidden layers of spiritual consciousness. They discuss the deep impact of unresolved emotional wounds and how energy healing techniques—such as reiki—can be instrumental in restoring balance and reconnecting with one’s higher self.
Brian also shares how moving through darkness can be a necessary part of the spiritual path, offering wisdom on how to transform suffering into strength and pain into purpose. Whether you're feeling disconnected or seeking a deeper spiritual connection, this episode offers grounded tools and heartfelt insight to help you realign with your divine nature.
Tune in to discover how surrender, self-reflection, and energetic healing can guide you toward emotional freedom, spiritual clarity, and a renewed sense of peace.
 
Connect with Brian: https://expansivenessoflight.com/services/
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The Face Knows First: Transform Your Communication by Reading People with Alan Stevens

In this transformative episode of Onion Soup, host Dexter reconnects with internationally recognized people-reading expert Alan Stevens to explore the powerful world of non-verbal communication. From facial micro-expressions to subtle body language shifts, Alan shares how these unconscious cues offer profound insights into the thoughts, emotions, and intentions of others—before a single word is spoken.
Whether you're navigating a sales pitch, resolving tension in a relationship, or simply hoping to become a better listener, this conversation will give you practical tools to transform the way you connect. Alan breaks down how reading facial features can reveal personality traits, how body posture can indicate hidden stress or dishonesty, and why understanding non-verbal language is essential in both personal and professional environments.
You'll also learn how these skills are especially helpful in emotional intelligence, managing conflict with empathy, and even parenting or partnerships—where what’s unsaid often speaks the loudest. Dexter and Alan dive into real-world examples and explore how mastering this "human blueprint" can help you build stronger relationships, become more persuasive, and increase self-awareness.
If you're looking to transform your communication style, elevate your emotional acuity, and decode the hidden language we all speak, this episode will open your eyes—literally and metaphorically.
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Transform Your Mindset: SuZan Peltekian on Reprogramming Beliefs & Conscious Manifestation

In this transformative episode of Onion Soup, host Dexter welcomes mindset mentor and neurolinguistic practitioner SuZan Peltekian for a powerful conversation about unlocking your inner potential by transforming the way you think.
SuZan takes us on her inspiring journey from the world of real estate to becoming an expert in neurolinguistic reprogramming—a modality that empowers individuals to rewrite limiting beliefs and reshape their reality. With her signature insight and warmth, SuZan breaks down the concept of “the biggest real estate is the space between our ears,” encouraging us to become the conscious architects of our thoughts, words, and energy.
In this episode, you'll learn how to:
Identify and reprogram negative thought patterns
Set energetic boundaries with confidence
Embrace the present moment as the key to lasting change
Unlock your limitless potential as a conscious manifester
Together, Dexter and SuZan explore the subtle yet profound shifts that come from practicing self-awareness, intentional living, and mental discipline. Whether you’re just beginning your personal development journey or seeking deeper tools to transform your mindset, this episode offers actionable wisdom to help you manifest the life you truly desire.
If you're ready to rewire your mental blueprint and take aligned action toward your highest self, this conversation is for you. Tune in for an empowering and heart-centered dialogue that reminds you: the power to transform is already within you.
 
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