Onion Soup

Transform Negative Thoughts Into Spiritual Power | Catherine Corona on Self-Mastery & Divine Abundance

In this transformative episode of Onion Soup, host Dexter reconnects with revered spiritual guide Catherine Corona for another deeply moving conversation—this time centered on self-mastery, spiritual growth, and the alchemy of turning negative thoughts into divine power.
Catherine shares timeless wisdom on how to transform your inner dialogue without resorting to control or force. Instead, she encourages a gentle, compassionate approach to self-awareness—inviting listeners to replace inner criticism with positivity, presence, and purpose. Her practical techniques blend ancient practices such as invoking divinity, chanting, and meditation with a modern understanding of the subconscious mind.
This conversation expands into the realms of emotional intelligence, thought detoxing, and the critical role that daily spiritual practice plays in helping us stay aligned with our highest self. Catherine also offers profound insights into the balance between spirituality and financial abundance, sharing how embracing prosperity can be a sacred act when rooted in service and consciousness.
Throughout the episode, Dexter and Catherine unpack what it means to live a life of compassion, awareness, and empowered peace. Whether you're seeking clarity in your inner world or aiming to manifest more harmony in your external life, this dialogue is rich with soulful strategies for true transformation.
Tune in and discover how to reclaim your power, raise your vibration, and live in alignment with both divine energy and practical purpose.

Transformative Quantum Healing and Past Life Regression with Mayra Rath | Onion Soup

In this transformative episode of Onion Soup, host Dexter welcomes Quantum Healing Therapist and Hypnosis Expert, Mayra Rath. They discuss Mayra's unique soul ascension hypnosis technique, her extensive background studying under renowned practitioners like Dolores Cannon and Dr. Brian Weiss, and how she integrates light language and channeling into her sessions. The conversation dives deep into past life regression, experiences on other planets, and activating higher self-connections. Mayra also shares her insights on different spiritual experiences around the globe and the power of light language. Tune in for a fascinating exploration of past lives, quantum healing, and spiritual awakening.
 
00:00 Myra's Background and Quantum Healing
06:36 Light Language and Channeling
14:05 Extraterrestrial and Elemental Lifetimes
21:46 Understanding Time and Past Lives
24:56 Conclusion and Podcast Promotion

Transform Your Life with the Power of Words | Ryan House on Language, Healing & Mindset Shifts

In this transformative episode of Onion Soup, host Dexter is joined by Ryan House to explore one of the most overlooked tools of personal transformation: language.
This powerful conversation reveals how words shape reality, influence brain chemistry, and can either elevate or sabotage our emotional well-being. Ryan shares his personal evolution and breaks down compelling scientific studies on how positive and negative language impacts the nervous system, subconscious mind, and even the body’s ability to heal.
You’ll discover:
The science behind how words affect the brain and body
Techniques to reprogram your subconscious using affirmations and mindful speech
Why your environment and internal dialogue are crucial to healing and self-growth
Practical ways to replace limiting beliefs with empowering narratives
How to become more conscious of the words you use—with yourself and others
Ryan and Dexter also discuss the energetics of speech, the neuroscience of belief, and how reframing your thoughts can lead to profound change. If you’ve ever underestimated the power of your own voice, this episode will open your eyes to a simple yet life-changing truth: your words create your world.
🎙️ Tune in to learn how to transform your life—one sentence at a time.
www.chakrawonders.com

Transform Your Mindset with Ice Baths & Breathwork | Omar 'Omziel' Garcia on Conscious Healing

In this transformative episode of Onion Soup, host Dexter welcomes Omar "Omziel" Garcia, founder of the Omziel Healing Sanctuary in North Bergen, New Jersey, for a powerful conversation on mindset transformation through breathwork, cold exposure, and conscious living.
Omar shares his compelling personal journey, offering deep insights into the healing potential of ice plunges, breathwork, and meditation. These practices aren’t just physical—they’re spiritual tools for overcoming trauma, breaking through mental barriers, and reconnecting to your true self. Learn how pushing past your comfort zone can unlock resilience, clarity, and purpose.
In this episode, you’ll discover:
How ice baths and breathwork can shift your consciousness
The science behind cold exposure and nervous system regulation
The role of meditation in self-awareness and personal growth
Strategies for breaking limiting beliefs and embracing your potential
Why discomfort is a key to long-lasting transformation
Whether you're facing emotional roadblocks or seeking peak performance, this conversation provides practical tools and deep wisdom to support your healing and evolution. Join us as we explore how ancient techniques and modern understanding come together to transform your life from the inside out.
🔔 Subscribe to Onion Soup for more transformative content that bridges science, spirit, and self-discovery.
www.omzielhealingsanctuary.comwww.chakrawonders.com

Transforming Pain into Peace: Daryl Dittmer on Addiction, Recovery & Inner Growth | Onion Soup Show

In this transformative episode of Onion Soup, host Dexter is joined by guest Daryl Dittmer for a deeply honest and inspiring conversation about overcoming addiction, finding inner peace, and the power of personal growth.
Daryl opens up about his early life struggles, the pain of addiction, and what it truly took to rise above it all. Through raw vulnerability and lived wisdom, he shares how honesty, self-awareness, and a commitment to healing helped him reclaim his life and connect to something deeper.
This episode explores:
The emotional roots of addiction and recovery
How meditation and stillness support transformation
The difference between external success and internal peace
Lessons from hitting rock bottom—and rising again
The importance of vulnerability, compassion, and presence
Whether you're on your own healing path or supporting someone who is, Daryl’s story is a powerful reminder that it’s never too late to transform your life, reconnect with your purpose, and find joy in the present moment.
🎙 Subscribe to Onion Soup for more transformative conversations on healing, growth, and spiritual awakening.
www.daryldittmer.comwww.chakrawonders.com

Zen & Humor: Dave Holmes on Buddhism, Awareness & Enlightenment | Onion Soup Show

In this transformative and wildly insightful episode of Onion Soup, host Dexter sits down with author Dave Holmes, aka Old Harry Jesus, to explore the profound and playful sides of Zen Buddhism, spiritual growth, and the art of not taking life too seriously.
Dave shares the inspiration behind his satirical novel, “Zen and the Art of Anal Bleaching: A Backdoor Journey From Darkness to Light,” which uses wit and wisdom to navigate the deep teachings of Zen philosophy. This episode is a refreshing reminder that awakening and transformation don't have to be solemn—they can be humorous, human, and deeply liberating.
In this conversation, you’ll explore:
The fundamentals of Zen Buddhism and mindfulness
The difference between religion and philosophy in Eastern traditions
How humor and humility are powerful tools for self-awareness
The role of paradox in Zen teachings
Using satire as a spiritual lens to transform suffering into insight
Whether you’re new to Zen or on a long journey of spiritual self-discovery, this episode offers a lighter—and wiser—way to look at transformation, awakening, and the absurdity of the human experience.
🎧 Subscribe to Onion Soup for more transformative content that blends ancient teachings, modern wisdom, and a little laughter along the way.
Connect With Dave!https://www.oldhairyjesus.com
Support The Show!www.chakrawonders.com

Transform Your Subconscious Mind Through Hypnosis | Ryan Christiansen on Healing & Inner Power

In this transformative episode of Onion Soup, host Dexter is joined by Ryan Christiansen, a skilled hypnotherapist whose unique path from military intelligence to emotional healing is as inspiring as it is insightful.
Ryan shares his personal journey—from growing up with undiagnosed autism to discovering the power of hypnotherapyas a tool for deep inner transformation. With experience shaped by the military and intelligence community, Ryan brings a grounded yet profound perspective on emotional healing, self-awareness, and the subconscious mind.
In this conversation, you’ll learn:
How to transform emotional trauma through self-hypnosis
Why reframing your life story is key to emotional freedom
The surprising truth about trauma and resilience
How working with the subconscious mind accelerates healing
The real impact of belief systems on health and happiness
Ryan also shares practical tools and techniques to help you begin working with your subconscious today. Whether you're struggling with emotional wounds or seeking deeper self-awareness, this episode offers powerful insights for anyone ready to transform their inner world.
Subscribe to Onion Soup for more transformative conversations that blend science, spirituality, and practical wisdom for living a more conscious life.
https://www.ryanthehypnotist.comwww.chakrawonders.comwww.onionsoupshow.com

How Recognizing Micro Expressions Improves Relationships with Alan Stevens | Onion Soup

In this transformative episode of Onion Soup, host Dexter welcomes international profiling and communication specialist Alan Stevens. Alan provides deep insights into the world of micro expressions and facial profiling, explaining how understanding these small cues can help build stronger relationships, improve communication with children, and assist professionals and families alike. Drawing from over 20 years of experience, Alan shares compelling real-life examples of how facial profiling has made significant impacts, including stories of children with mental disabilities and the dramatic changes in their lives. This episode is packed with enlightening information and practical advice. Don't miss it!
00:00 Understanding Micro Expressions02:28 Building Relationships Through Profiling03:36 Helping Nonverbal Individuals04:54 Success Stories and Impact07:36 Nature vs. Nurture in Profiling09:49 Facial Features and Personality13:19 Practical Applications and Personal Stories24:03 Final Thoughts and Resources
https://alanstevens.com.au/Free course: https://store.alanstevens.com.au/The Campfire Project: https://thecampfireproject.com.au/
www.chakrawonders.comwww.onionsoupshow.com

Whispers of Light: Channeling Angels & Healing Trauma with Sibli | Onion Soup Show

In this transformative episode of Onion Soup, host Dexter is joined by renowned angelic channeler and intuitive healer Sibli for a heart-opening conversation on divine connection, emotional healing, and spiritual empowerment. With radiant wisdom and authenticity, Sibli shares her extraordinary journey into channeling light beings and how this sacred communication led to deep personal healing and a life of spiritual service.
Throughout the episode, Sibli explores how angelic guidance can assist in navigating trauma, lifting emotional blocks, and restoring alignment with one’s soul purpose. She explains how grounding with Mother Earth plays a vital role in balancing celestial energy with human experience—reminding us that we are both infinite and earthly.
Dexter and Sibli also discuss the importance of creating and maintaining an energetic sanctuary, whether through rituals, sacred objects, or the intention behind daily habits. Sibli offers powerful tools and perspectives for anyone seeking to heal old wounds, connect with higher dimensions, and embody more peace and presence in their everyday lives.
If you're feeling disconnected or curious about the unseen realms, this episode will help you remember your innate capacity to commune with the divine, heal from within, and live from a place of clarity and love.
 
https://sibliartfromthelight.comhttps://www.facebook.com/SibliSarahJeanewww.chakrawonder.comwww.onionsoupshow.com

The Transformative Power of Sound | Sara Nade on Healing Frequencies, Conscious Music & Awakening

In this transformative episode of Onion Soup, host Dexter welcomes musician and producer Sara Nade to explore the healing power of sound, music, and frequency. From her early love of music to her work with healing tones like 432 Hz and 528 Hz, Sara shares how sound can be a powerful tool for spiritual awakening and emotional balance.
The conversation dives into practices like Reiki, meditation, and sound baths, revealing how intentional sound can calm the nervous system, improve mental clarity, and elevate consciousness. Sara also explains how mirror neurons and collective resonance make concerts and sound healing sessions deeply unifying experiences.
Together, Dexter and Sara discuss the importance of grounding, choosing mindful thoughts and language, and tuning into the subtle frequencies that shape our well-being. This episode highlights how music is more than entertainment—it’s a path to deeper self-awareness and transformation.
Perfect for anyone interested in conscious living, spiritual practices, or the science of sound, this conversation offers inspiration and practical insights for your healing journey.
 
https://open.spotify.com/album/4MiYkjvcjM3B5dMhBh8cIj?si=DwcptIRSQymLhp4DpTMMIA
www.chakrawonders.com