Onion Soup
Onion Soup: Demystifying Spirituality, One Intriguing Conversation at a Time Curious about spirituality, the secrets of the universe, and the depths of the human experience? Welcome to Onion Soup! Join host Dexter Morton as he delves into captivating conversations with a colorful cast of guests. From sound healers and life coaches to dream experts and spiritual teachers, Onion Soup explores the fascinating intersection of self-discovery, personal growth, and the mysteries of existence. Prepare to be surprised, challenged, and inspired! Whether you’re a seasoned seeker or simply curious about the world beyond the ordinary, Onion Soup offers a thought-provoking and entertaining journey. Here’s what you can expect: In-depth discussions on a wide range of topics: Spirituality, metaphysics, self-help, alternative healing, and more. Engaging interviews with passionate experts: Learn from life coaches, healers, authors, and other fascinating individuals. Actionable insights and practical tools: Gain valuable knowledge to empower your personal growth journey. A warm and inviting atmosphere: Dexter fosters a space for open conversation and exploration. Subscribe to Onion Soup and embark on a captivating adventure of self-discovery!
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Episodes
Friday Nov 29, 2024
Friday Nov 29, 2024
Have you ever wondered about the existence of non-corporeal entities and the possibility of astral projection?
Join us as we delve into the fascinating world of the astral realm with Kat, a seasoned astral traveler and spirit consultant. Kat shares her personal experiences, insights, and practical advice on navigating the astral realm and dealing with spiritual entities. We'll discuss the emotional foundations of human communication, the scientific conflicts with spiritual experiences, and the broader concepts of unconditional love and consciousness. This episode will also explore the complexities of the laws of the universe, the evolving understanding of reality, and the potential future integration of science and spirituality.
00:00 The Emotional Foundation of Communication
00:31 Introduction to Onion Soup
00:53 Meet Kat: Astral Traveler and Spirit Consultant
01:13 Early Experiences with Astral Travel
06:18 Facing the Unknown: Shadow Beings and Sleep Paralysis
15:21 Understanding and Interacting with Non-Human Entities
16:32 The Nature of Good, Evil, and Unconditional Love
24:27 Simulation Theory and the Nature of Reality
38:02 The Evolution of Consciousness and Reality
40:29 The Law of Attraction and Universal Laws
43:58 Final Thoughts and Encouragement
Thank you for watching the video. We truly do appreciate it. If you like our content and want to make more or if you just want to check out our other channels, you can Help Support our efforts with a Love Donation Here✨♥️✨:
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Onion Soup: https://watch.e360tv.com/content/sc_29490_18369
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Wednesday Nov 27, 2024
Wednesday Nov 27, 2024
Are you feeling overwhelmed by stress and burnout? Join us as we talk with Dr. Autumn Swain, a mom, entrepreneur, and expert in holistic health and leadership development, about how to prevent and overcome burnout. Dr. Swain shares her personal experiences and practical advice on self-care, community support, and changing your mindset to prioritize your well-being. Learn about the importance of stress management, the role of the vagus nerve, and the impact of nutrition on your mental and physical health. We'll also discuss spirituality, love, and the importance of empathy in creating a fulfilling life.
00:00 Introduction to Time Management and Margin
00:24 Welcome to Onion Soup with Dr. Swain
00:41 Meet Dr. Swain: A Passionate Leader
02:03 Understanding Burnout in Leaders
03:38 Practical Steps to Prevent Burnout
05:35 The Power of Community and Accountability
07:05 Changing the Narrative Around Health and Self-Care
11:17 Exploring the Concept of Lack and Abundance
14:15 Coping Mechanisms and Stress Management
17:29 The Importance of the Vagus Nerve
19:29 Understanding the Importance of Deep Breathing
20:08 Exploring Vagal Tone and Its Benefits
21:38 The Role of Nutrition in Health
23:30 The Connection Between Singing and Vagal Tone
24:20 Final Thoughts and Encouragement
25:41 A Philosophical Discussion on God and Love
Thank you for watching the video. We truly do appreciate it. If you like our content and want to make more or if you just want to check out our other channels, you can Help Support our efforts with a Love Donation Here✨♥️✨:
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Monday Nov 25, 2024
Monday Nov 25, 2024
Description: Have you lost a loved one and feel overwhelmed by grief? Join us as we delve into the transformative power of hypnotherapy and Emotional Freedom Technique (EFT) with certified therapist, Ms. Frances. Discover how to process your emotions, find hope, and reconnect with your loved ones. Learn practical techniques to overcome guilt, find joy, and embrace a new chapter in your life.
00:00 Introduction and Welcome
00:39 Meet Ms. Frances: Hypnotherapist and Author
01:16 Finding Hope After Loss
03:35 The Energy of Grief
05:36 Life Contracts and Spiritual Lessons
12:37 Emotional Freedom Technique (EFT)
15:39 The Role of the Subconscious Mind
17:19 Guiding Clients Through Grief
20:55 The Stages of Grief
22:41 Final Thoughts and Contact Information
Thank you for watching the video. We truly do appreciate it. If you like our content and want to make more or if you just want to check out our other channels, you can Help Support our efforts with a Love Donation Here✨♥️✨:
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Friday Nov 22, 2024
Friday Nov 22, 2024
Join host Dexter and guest Sarah Dawkins as they delve into Sarah's journey from a 20-year career as a nurse to becoming a holistic coach. In this episode of 'Onion Soup,' Sarah discusses her transition from relying on pharmaceuticals to embracing holistic healing methods. She talks about the four pillars of healing—physical, mental, emotional, and spiritual—and shares practical steps for diet adjustments, stress reduction, and fostering community support. Learn about Sarah's personal healing experiences, the importance of mindset shifts, and how to navigate the complexity of holistic health.
00:00 Introduction and Welcome
01:10 From Nurse to Holistic Coach
04:42 The Four Pillars of Healing
06:02 Mental and Emotional Healing
10:14 Overcoming Depression
14:17 The Importance of Community
16:44 Writing the Book
20:10 Diet and Fasting Tips
25:17 Final Thoughts on Stress and Healing
Thank you for watching the video. We truly do appreciate it. If you like our content and want to make more or if you just want to check out our other channels, you can Help Support our efforts with a Love Donation Here✨♥️✨:
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Friday Nov 22, 2024
Friday Nov 22, 2024
In this episode of Onion Soup, we delve into the world of mediumship with Dr. Elizabeth Freed, who shares her remarkable journey from being an executive coach to becoming a 'medium by choice.' Dr. Freed discusses her initial skepticism about mediums, her own transformative out-of-body experiences, and her training at the Monroe Institute which led her into mediumship. She offers profound insights into how anyone can cultivate mediumship skills through intention, training, and meditation. Dr. Freed also talks about her unique methods like using a clock system for spirits to communicate and connecting with animals. All proceeds from her readings go to the nonprofit Honor Foundation, supporting veterans transitioning to civilian life, adding a philanthropic layer to her spiritual work.
00:00 Introduction and Welcome
00:59 Discovering Mediumship
01:41 First Spiritual Encounter
04:45 Journey to Mediumship
06:07 Mediumship Training and Practice
10:25 Connecting with Spirits
13:09 Evidential Mediumship Explained
13:46 Meditation Techniques for Mediumship
16:25 Spirit Communication Stories
22:08 Connecting with Deceased Pets
29:36 Unexpected Spirit Encounters
32:33 Insights from the Other Side
35:02 Unique Mediumship Techniques
40:58 Guidance from Spirit Guides
43:01 Learning from Suzanne Geisman
46:48 Final Thoughts and Contact Information
Thank you for watching the video. We truly do appreciate it. If you like our content and want to make more or if you just want to check out our other channels, you can Help Support our efforts with a Love Donation Here✨♥️✨:
Venmo: OnionSoup444
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Website: https://chakrawonders.com/
Onion Soup: https://watch.e360tv.com/content/sc_29490_18369
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Wednesday Nov 20, 2024
Wednesday Nov 20, 2024
Join us in this captivating episode of Onion Soup, where host welcomes Alicia Gabriel, a dedicated guide for those embarking on their own Hero's Journey. Alicia shares her profound personal experiences and challenges, detailing her transition from caregiving to establishing a spiritual business aimed at uplifting others. She discusses the concept of the Hero's Journey as an arduous but transformative process, filled with realizations and growth. Alicia also talks about grounding practices, the power of positive thinking, and overcoming childhood trauma. Learn about her course, 'Your Hero's Journey,' which includes valuable life lessons and the deeper principles of the Law of Attraction. Discover how elemental forces like fire, water, wind, and earth can be harnessed for personal growth and spiritual enlightenment. This episode delves into practical strategies and inspirational insights to elevate your daily life and spiritual practices. Don't miss this enriching conversation packed with wisdom and actionable advice.
00:00 Introduction to Positive Thinking
00:38 Welcome to Onion Soup
01:01 Understanding the Hero's Journey
02:45 Alicia's Personal Journey
07:44 Developing Your Hero's Journey Course
24:52 The Power of Elements in Spirituality
35:35 Embracing Challenges and Polarity
39:48 Starting Your Spiritual Practice
43:04 Final Thoughts and Farewell
Thank you for watching the video. We truly do appreciate it. If you like our content and want to make more or if you just want to check out our other channels, you can Help Support our efforts with a Love Donation Here✨♥️✨:
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Onion Soup: https://watch.e360tv.com/content/sc_29490_18369
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Tuesday Nov 19, 2024
Tuesday Nov 19, 2024
In this episode of Onion Soup, join host Eric as he chats with Kenny D'Cruz, an expert in metaphysics and personal development. Kenny shares his transformative journey from a tumultuous childhood marked by OCD, PTSD, and eating disorders to becoming a guide for others in overcoming their own challenges. The conversation delves into the exploration of masculine and feminine energies, the impact of societal expectations on gender roles, and the transformative power of integrating both energies for a balanced, conscious, and connected life. Kenny also touches on historical and philosophical themes, discussing the reinterpretation of religious texts and the importance of spiritual and emotional growth. Don't miss Kenny’s insightful perspectives on navigating life’s complexities and discovering one’s true self.
00:00 Onion Soup Welcomes Kenny D’Cruz
02:42 Understanding Masculine and Feminine Energy
04:24 The Cost of Gender Roles
07:26 Balancing Masculine and Feminine
10:00 Breaking Traditional Roles
12:14 The Path to Self-Discovery
20:27 Breath and Spiritual Connection
27:27 The Shift in Inheritance and Wealth
28:28 The Travels and Teachings of Jesus
30:52 Exploring Ancient Texts and Beliefs
35:44 Personal Reflections on Religion
41:17 The Concept of Peace and Conflict
46:50 Final Thoughts and Resources
Thank you for watching the video. We truly do appreciate it. If you like our content and want to make more or if you just want to check out our other channels, you can Help Support our efforts with a Love Donation Here✨♥️✨:
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Onion Soup: https://watch.e360tv.com/content/sc_29490_18369
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Monday Nov 18, 2024
Monday Nov 18, 2024
Join us in a fascinating discussion on the latest episode of Onion Soup, as we dive deep into the intersection of mindfulness and creativity with Ms. Rubina, founder of Inner Design. Rubina shares her journey from the creative industry to exploring mindfulness methods like meditation and breath work. This episode covers the importance of daily practices to combat stress, especially for creatives, and explores how integrating these methods can reignite lost sparks and lead to higher productivity and peak performance. Learn about her top techniques for dealing with trauma, creative resets, and mindful routines, as well as valuable insights into maintaining discipline and balance in our day-to-day lives.
00:00 Understanding Stress and Toxins
01:12 The Creative Journey and Mindfulness
03:21 The Importance of Routine and Discipline
04:03 Breath Work and Mindfulness Practices
11:44 Integrating Trauma and Trust
14:23 Movement, Journaling, and Creative Expression
23:23 Balancing Spiritual Practices with Daily Life
26:07 Final Thoughts and Program Promotion
Thank you for watching the video. We truly do appreciate it. If you like our content and want to make more or if you just want to check out our other channels, you can Help Support our efforts with a Love Donation Here✨♥️✨:
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Monday Nov 18, 2024
Monday Nov 18, 2024
Join us in an insightful conversation with Mr. Farzan, a holistic health practitioner, as we explore the concepts of energy and consciousness. Farzan explains how stagnation affects our lives and introduces the three types of stagnation: static, dynamic, and inner. He also delves into the three types of success: accidental, hurtful, and playful success, and discusses how aligning our conscious and subconscious minds can lead to a more joyful and fulfilling journey towards our goals. The episode highlights practical steps and techniques to overcome stagnation and achieve 'playful success' while enjoying the process.
00:00 Introduction to Energy and Consciousness
00:33 Meet Mr. Farzan: Holistic Health Practitioner
01:57 Understanding Stagnation: Static, Dynamic, and Inner
09:05 The Journey to Success: Victim Consciousness and Beyond
13:35 Achieving Playful Success: Aligning Mind, Heart, and Actions
20:36 Personal Stories: Overcoming Pain and Finding Flow
27:18 Energy Work and Healing: Practical Techniques
40:16 Final Thoughts and Resources
Thank you for watching the video. We truly do appreciate it. If you like our content and want to make more or if you just want to check out our other channels, you can Help Support our efforts with a Love Donation Here✨♥️✨:
Venmo: OnionSoup444
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Onion Soup: https://watch.e360tv.com/content/sc_29490_18369
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Saturday Nov 16, 2024
Saturday Nov 16, 2024
Welcome to Onion Soup! In this episode, we dive deep into the fascinating world of lucid dreaming with Mr. Verdickt, an expert on the subject. We discuss the science behind dreams, their philosophical interpretations, and how lucid dreaming can be harnessed for personal growth and healing. Mr. Verdickt shares his insights on techniques for developing lucid dreaming abilities, the importance of breathing and body awareness, and methods for reconnecting with oneself. Whether you are new to lucid dreaming or looking to deepen your practice, this episode offers valuable knowledge and practical tips.
00:00 Introduction to Lucid Dreaming
00:24 Meet Mr. Verdickt
00:43 Understanding Dreams
03:12 Personal Growth Through Lucid Dreaming
06:39 Techniques for Lucid Dreaming
13:59 The Importance of Deep Breathing
18:30 Connecting with Your Body
23:51 Final Thoughts and Farewell
Thank you for watching the video. We truly do appreciate it. If you like our content and want to make more or if you just want to check out our other channels, you can Help Support our efforts with a Love Donation Here✨♥️✨:
Venmo: OnionSoup444
https://account.venmo.com/u/OnionSoup444
Website: https://chakrawonders.com/
Onion Soup: https://watch.e360tv.com/content/sc_29490_18369
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